![]() Fast-paced for fast results.ĭVD 3: Alpha – TOTAL BODY CIRCUIT Focus on strength and resistance-without lifting a single weight. DVD 2: Alpha – SPEED 1.0 Ignite your quickness. I had find some very good quality videos and list here: total 11 DVD Videos DVD 1: Alpha – Cardio 25 minutes of calorie–burning, sweat–drenching cardio.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
December 2022
Categories |